Frost Dates & Planting Calendar for East Meadow, NY

Plan your garden around East Meadow, NY's typical frost-free growing season, using NOAA climate normals and a 42-crop planting calendar built for this location.

Last Spring Frost
April 2
Safe Apr 16 Typical Apr 2 Risky Mar 18
First Fall Frost
November 12
Safe Oct 31 Typical Nov 12 Risky Dec 1
Growing Season
224 days
Typical last frost to typical first frost.
USDA Hardiness Zone
Zone 7b
Mild winters and a long growing season, room for both cool- and warm-season crops.
Data: NOAA station MINEOLA, NY US, 5.4 km away.
days until the typical last spring frost

Monthly Temperatures

Monthly normal temperatures (°F) 20°40°60°80°100° JFMAMJJASOND
Avg. high Avg. temp Avg. low

Planting Calendar

Vegetables
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Tomato Feb 5 – Feb 19 Apr 9 – Apr 16 60–85 days Start indoors 6-8 weeks before last frost; transplant out 1-2 weeks after last frost once soil has warmed.
Pepper Jan 22 – Feb 5 Apr 9 – Apr 23 60–90 days Slow to germinate; start indoors 8-10 weeks before last frost. Transplant only once nights stay above 55F, 1-3 weeks after last frost.
Eggplant Jan 22 – Feb 5 Apr 16 – Apr 23 65–85 days Warm-season crop, similar timing to pepper; needs consistently warm soil (65F+) to transplant.
Cucumber Mar 5 – Mar 12 Apr 9 – Apr 16 Apr 9 – Apr 16 50–65 days Can be started indoors 3-4 weeks before transplanting, or direct-sown 1-2 weeks after last frost once soil is warm.
Zucchini Mar 12 – Mar 19 Apr 9 – Apr 23 Apr 9 – Apr 16 45–55 days Fast-growing squash; direct sow 1-3 weeks after last frost, or start indoors 2-3 weeks early for a head start.
Winter Squash Mar 5 – Mar 12 Apr 9 – Apr 23 Apr 9 – Apr 16 80–110 days Long season; direct sow after soil warms, or start indoors 3-4 weeks before last frost in short-season climates.
Pumpkin Apr 9 – Apr 23 90–120 days Direct sow 1-3 weeks after last frost; back-time from your first fall frost so the 90-120 day maturity window lands before it.
Watermelon Mar 5 – Mar 12 Apr 16 – Apr 23 70–90 days Needs warm soil (65F+); start indoors 3-4 weeks before last frost, transplant 2-3 weeks after last frost.
Cantaloupe Mar 5 – Mar 12 Apr 16 – Apr 23 70–90 days Same warm-soil requirements as watermelon; avoid disturbing roots when transplanting.
Corn Apr 2 – Apr 16 60–100 days Direct sow at last frost to 2 weeks after, once soil reaches 60F; does not transplant well. Succession sow every 2 weeks.
Green Bean Apr 2 – Apr 16 50–65 days Direct sow at last frost to 2 weeks after, once soil has warmed; frost-tender, do not rush.
Pea Feb 19 – Mar 5 55–70 days Cold-hardy; direct sow 4-6 weeks before last frost as soon as soil can be worked.
Lettuce Mar 5 – Mar 19 Sep 17 – Oct 1 45–60 days Cold-hardy; direct sow 2-4 weeks before last frost. Also transplantable from indoor starts.
Spinach Feb 19 – Mar 5 Sep 17 – Oct 1 40–50 days Very cold-hardy; direct sow 4-6 weeks before last frost as soon as soil can be worked.
Kale Mar 5 – Mar 19 Sep 3 – Sep 17 50–65 days Cold-hardy; direct sow 2-4 weeks before last frost or start indoors for earlier transplants.
Arugula Mar 5 – Mar 19 Oct 1 – Oct 8 30–40 days Fast-growing, cold-tolerant green; direct sow 2-4 weeks before last frost, succession sow every 2-3 weeks.
Swiss Chard Mar 12 – Mar 26 50–60 days Fairly cold-hardy; direct sow 1-3 weeks before last frost. Tolerates light frost in fall too.
Broccoli Feb 12 – Feb 26 Mar 12 – Mar 19 Sep 10 – Sep 17 55–80 days Start indoors 5-7 weeks before last frost; transplant out 2-3 weeks before last frost (hardens off to light frost).
Cauliflower Feb 12 – Feb 26 Mar 19 – Mar 26 Sep 3 – Sep 10 55–85 days Fussier than broccoli about temperature swings; start indoors 5-7 weeks before last frost, transplant 1-2 weeks before last frost.
Cabbage Feb 12 – Feb 26 Mar 5 – Mar 19 Sep 3 – Sep 17 60–100 days Cold-hardy; start indoors 5-7 weeks before last frost, transplant 2-4 weeks before last frost.
Brussels Sprouts Feb 12 – Feb 26 Mar 12 – Mar 26 90–110 days Long-season crop best timed to mature after a light fall frost for sweetest flavor; start indoors 5-7 weeks before last frost.
Carrot Mar 5 – Mar 19 Aug 20 – Sep 3 60–80 days Direct sow only (does not transplant); sow 2-4 weeks before last frost, as soon as soil can be worked.
Beet Mar 5 – Mar 19 Sep 3 – Sep 17 50–65 days Direct sow 2-4 weeks before last frost; tolerates light frost.
Radish Feb 26 – Mar 12 Oct 1 – Oct 15 22–30 days Very fast and cold-hardy; direct sow 3-5 weeks before last frost, as soon as soil can be worked.
Turnip Mar 5 – Mar 19 Sep 3 – Sep 17 40–60 days Cold-hardy; direct sow 2-4 weeks before last frost.
Onion Jan 22 – Feb 5 Mar 5 – Mar 19 90–120 days Start seeds indoors 8-10 weeks before last frost (or use sets/transplants); set out 2-4 weeks before last frost, very cold-tolerant as seedlings.
Garlic Oct 15 – Oct 29 240–270 days Fall-planted crop only; not planted in spring in most climates.
Potato Mar 5 – Mar 19 70–120 days Plant seed potatoes 2-4 weeks before last frost, as soon as soil can be worked and is above 45F; light frost on emerging foliage is usually tolerated.
Sweet Potato Apr 16 – Apr 30 90–120 days Set out slips 2-4 weeks after last frost once soil is thoroughly warm (65F+); very frost/cold sensitive.
Asparagus Mar 5 – Mar 19 730–1095 days Perennial; plant crowns 2-4 weeks before last frost as soon as soil can be worked. Takes 2-3 years to full production.
Herbs
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Basil Feb 19 – Feb 26 Apr 9 – Apr 16 50–70 days Very frost/cold sensitive; start indoors 5-6 weeks before last frost, transplant only after all danger of frost (1-2 weeks after) and nights stay warm.
Cilantro Mar 12 – Mar 26 Sep 17 – Oct 1 45–70 days Cool-season, bolts in heat; direct sow 1-3 weeks before last frost, succession sow through spring.
Parsley Feb 5 – Feb 19 Mar 19 – Mar 26 70–90 days Slow to germinate; start indoors 6-8 weeks before last frost, transplant 1-2 weeks before last frost (biennial, cold-tolerant).
Dill Mar 12 – Mar 26 40–60 days Taprooted, does not transplant well; direct sow 1-3 weeks before last frost, succession sow through summer.
Oregano Feb 5 – Feb 19 Apr 2 – Apr 9 80–90 days Perennial herb; start indoors 6-8 weeks before last frost, transplant around/just after last frost date.
Thyme Feb 5 – Feb 19 Apr 2 – Apr 9 85–95 days Perennial herb, slow from seed; start indoors 6-8 weeks before last frost, transplant around/after last frost.
Flowers
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Sunflower Apr 9 – Apr 23 70–100 days Direct sow 1-3 weeks after last frost once soil has warmed; taprooted, resents transplanting.
Zinnia Mar 5 – Mar 12 Apr 9 – Apr 23 Apr 9 – Apr 16 60–70 days Frost-tender; direct sow 1-3 weeks after last frost, or start indoors 3-4 weeks early for earlier blooms.
Marigold Feb 19 – Mar 5 Apr 9 – Apr 16 45–60 days Frost-tender; start indoors 4-6 weeks before last frost, transplant after all frost danger has passed.
Cosmos Mar 5 – Mar 12 Apr 9 – Apr 23 Apr 9 – Apr 16 60–90 days Easy from direct seed 1-3 weeks after last frost; can also start indoors 3-4 weeks early.
Nasturtium Apr 9 – Apr 23 50–65 days Frost-tender, resents root disturbance; direct sow 1-3 weeks after last frost once soil has warmed.
Dahlia Apr 9 – Apr 23 90–120 days Plant tubers 1-3 weeks after last frost once soil is warm (60F+); very frost-sensitive.

Date ranges are estimates based on university extension guidelines and this city's NOAA frost normals — not a guarantee. Scroll to see all columns on narrow screens.

Frequently Asked Questions

When is the last frost in East Meadow, NY?

Based on 1991–2020 NOAA climate normals for the MINEOLA, NY US station, the last spring frost in East Meadow typically falls around April 2. A cautious gardener might wait until April 16 (only a 10% chance of a later frost), while March 18 marks an earlier, higher-risk planting date.

When is the first frost in East Meadow, NY in fall?

The first fall frost in East Meadow typically arrives around November 12. To stay safe, assume frost could start as early as October 31; in milder years it can hold off until December 1.

How long is the growing season in East Meadow, NY?

East Meadow's average frost-free growing season is about 224 days, running from the typical last spring frost (April 2) to the typical first fall frost (November 12).

What USDA hardiness zone is East Meadow, NY in?

East Meadow, NY is in USDA plant hardiness zone 7b, per the USDA's 2023 Plant Hardiness Zone Map. Mild winters and a long growing season, room for both cool- and warm-season crops.

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