Frost Dates & Planting Calendar for Newport, VT

Plan your garden around Newport, VT's typical frost-free growing season, using NOAA climate normals and a 42-crop planting calendar built for this location.

Last Spring Frost
May 14
Safe May 28 Typical May 14 Risky May 1
First Fall Frost
September 30
Safe Sep 17 Typical Sep 30 Risky Oct 13
Growing Season
138 days
Typical last frost to typical first frost.
USDA Hardiness Zone
Zone 4b
Very cold winters, focus on short-season varieties and cold-hardy perennials.
Data: NOAA station NEWPORT, VT US, 1.8 km away.
days until the typical last spring frost

Monthly Temperatures

Monthly normal temperatures (°F) -10°10°30°50°70°90° JFMAMJJASOND
Avg. high Avg. temp Avg. low

Planting Calendar

Vegetables
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Tomato Mar 19 – Apr 2 May 21 – May 28 60–85 days Start indoors 6-8 weeks before last frost; transplant out 1-2 weeks after last frost once soil has warmed.
Pepper Mar 5 – Mar 19 May 21 – Jun 4 60–90 days Slow to germinate; start indoors 8-10 weeks before last frost. Transplant only once nights stay above 55F, 1-3 weeks after last frost.
Eggplant Mar 5 – Mar 19 May 28 – Jun 4 65–85 days Warm-season crop, similar timing to pepper; needs consistently warm soil (65F+) to transplant.
Cucumber Apr 16 – Apr 23 May 21 – May 28 May 21 – May 28 50–65 days Can be started indoors 3-4 weeks before transplanting, or direct-sown 1-2 weeks after last frost once soil is warm.
Zucchini Apr 23 – Apr 30 May 21 – Jun 4 May 21 – May 28 45–55 days Fast-growing squash; direct sow 1-3 weeks after last frost, or start indoors 2-3 weeks early for a head start.
Winter Squash Apr 16 – Apr 23 May 21 – Jun 4 May 21 – May 28 80–110 days Long season; direct sow after soil warms, or start indoors 3-4 weeks before last frost in short-season climates.
Pumpkin May 21 – Jun 4 90–120 days Direct sow 1-3 weeks after last frost; back-time from your first fall frost so the 90-120 day maturity window lands before it.
Watermelon Apr 16 – Apr 23 May 28 – Jun 4 70–90 days Needs warm soil (65F+); start indoors 3-4 weeks before last frost, transplant 2-3 weeks after last frost.
Cantaloupe Apr 16 – Apr 23 May 28 – Jun 4 70–90 days Same warm-soil requirements as watermelon; avoid disturbing roots when transplanting.
Corn May 14 – May 28 60–100 days Direct sow at last frost to 2 weeks after, once soil reaches 60F; does not transplant well. Succession sow every 2 weeks.
Green Bean May 14 – May 28 50–65 days Direct sow at last frost to 2 weeks after, once soil has warmed; frost-tender, do not rush.
Pea Apr 2 – Apr 16 55–70 days Cold-hardy; direct sow 4-6 weeks before last frost as soon as soil can be worked.
Lettuce Apr 16 – Apr 30 Aug 5 – Aug 19 45–60 days Cold-hardy; direct sow 2-4 weeks before last frost. Also transplantable from indoor starts.
Spinach Apr 2 – Apr 16 Aug 5 – Aug 19 40–50 days Very cold-hardy; direct sow 4-6 weeks before last frost as soon as soil can be worked.
Kale Apr 16 – Apr 30 Jul 22 – Aug 5 50–65 days Cold-hardy; direct sow 2-4 weeks before last frost or start indoors for earlier transplants.
Arugula Apr 16 – Apr 30 Aug 19 – Aug 26 30–40 days Fast-growing, cold-tolerant green; direct sow 2-4 weeks before last frost, succession sow every 2-3 weeks.
Swiss Chard Apr 23 – May 7 50–60 days Fairly cold-hardy; direct sow 1-3 weeks before last frost. Tolerates light frost in fall too.
Broccoli Mar 26 – Apr 9 Apr 23 – Apr 30 Jul 29 – Aug 5 55–80 days Start indoors 5-7 weeks before last frost; transplant out 2-3 weeks before last frost (hardens off to light frost).
Cauliflower Mar 26 – Apr 9 Apr 30 – May 7 Jul 22 – Jul 29 55–85 days Fussier than broccoli about temperature swings; start indoors 5-7 weeks before last frost, transplant 1-2 weeks before last frost.
Cabbage Mar 26 – Apr 9 Apr 16 – Apr 30 Jul 22 – Aug 5 60–100 days Cold-hardy; start indoors 5-7 weeks before last frost, transplant 2-4 weeks before last frost.
Brussels Sprouts Mar 26 – Apr 9 Apr 23 – May 7 90–110 days Long-season crop best timed to mature after a light fall frost for sweetest flavor; start indoors 5-7 weeks before last frost.
Carrot Apr 16 – Apr 30 Jul 8 – Jul 22 60–80 days Direct sow only (does not transplant); sow 2-4 weeks before last frost, as soon as soil can be worked.
Beet Apr 16 – Apr 30 Jul 22 – Aug 5 50–65 days Direct sow 2-4 weeks before last frost; tolerates light frost.
Radish Apr 9 – Apr 23 Aug 19 – Sep 2 22–30 days Very fast and cold-hardy; direct sow 3-5 weeks before last frost, as soon as soil can be worked.
Turnip Apr 16 – Apr 30 Jul 22 – Aug 5 40–60 days Cold-hardy; direct sow 2-4 weeks before last frost.
Onion Mar 5 – Mar 19 Apr 16 – Apr 30 90–120 days Start seeds indoors 8-10 weeks before last frost (or use sets/transplants); set out 2-4 weeks before last frost, very cold-tolerant as seedlings.
Garlic Sep 2 – Sep 16 240–270 days Fall-planted crop only; not planted in spring in most climates.
Potato Apr 16 – Apr 30 70–120 days Plant seed potatoes 2-4 weeks before last frost, as soon as soil can be worked and is above 45F; light frost on emerging foliage is usually tolerated.
Sweet Potato May 28 – Jun 11 90–120 days Set out slips 2-4 weeks after last frost once soil is thoroughly warm (65F+); very frost/cold sensitive.
Asparagus Apr 16 – Apr 30 730–1095 days Perennial; plant crowns 2-4 weeks before last frost as soon as soil can be worked. Takes 2-3 years to full production.
Herbs
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Basil Apr 2 – Apr 9 May 21 – May 28 50–70 days Very frost/cold sensitive; start indoors 5-6 weeks before last frost, transplant only after all danger of frost (1-2 weeks after) and nights stay warm.
Cilantro Apr 23 – May 7 Aug 5 – Aug 19 45–70 days Cool-season, bolts in heat; direct sow 1-3 weeks before last frost, succession sow through spring.
Parsley Mar 19 – Apr 2 Apr 30 – May 7 70–90 days Slow to germinate; start indoors 6-8 weeks before last frost, transplant 1-2 weeks before last frost (biennial, cold-tolerant).
Dill Apr 23 – May 7 40–60 days Taprooted, does not transplant well; direct sow 1-3 weeks before last frost, succession sow through summer.
Oregano Mar 19 – Apr 2 May 14 – May 21 80–90 days Perennial herb; start indoors 6-8 weeks before last frost, transplant around/just after last frost date.
Thyme Mar 19 – Apr 2 May 14 – May 21 85–95 days Perennial herb, slow from seed; start indoors 6-8 weeks before last frost, transplant around/after last frost.
Flowers
CropStart indoorsDirect sowTransplantFall plantingMaturityNotes
Sunflower May 21 – Jun 4 70–100 days Direct sow 1-3 weeks after last frost once soil has warmed; taprooted, resents transplanting.
Zinnia Apr 16 – Apr 23 May 21 – Jun 4 May 21 – May 28 60–70 days Frost-tender; direct sow 1-3 weeks after last frost, or start indoors 3-4 weeks early for earlier blooms.
Marigold Apr 2 – Apr 16 May 21 – May 28 45–60 days Frost-tender; start indoors 4-6 weeks before last frost, transplant after all frost danger has passed.
Cosmos Apr 16 – Apr 23 May 21 – Jun 4 May 21 – May 28 60–90 days Easy from direct seed 1-3 weeks after last frost; can also start indoors 3-4 weeks early.
Nasturtium May 21 – Jun 4 50–65 days Frost-tender, resents root disturbance; direct sow 1-3 weeks after last frost once soil has warmed.
Dahlia May 21 – Jun 4 90–120 days Plant tubers 1-3 weeks after last frost once soil is warm (60F+); very frost-sensitive.

Date ranges are estimates based on university extension guidelines and this city's NOAA frost normals — not a guarantee. Scroll to see all columns on narrow screens.

Frequently Asked Questions

When is the last frost in Newport, VT?

Based on 1991–2020 NOAA climate normals for the NEWPORT, VT US station, the last spring frost in Newport typically falls around May 14. A cautious gardener might wait until May 28 (only a 10% chance of a later frost), while May 1 marks an earlier, higher-risk planting date.

When is the first frost in Newport, VT in fall?

The first fall frost in Newport typically arrives around September 30. To stay safe, assume frost could start as early as September 17; in milder years it can hold off until October 13.

How long is the growing season in Newport, VT?

Newport's average frost-free growing season is about 138 days, running from the typical last spring frost (May 14) to the typical first fall frost (September 30).

What USDA hardiness zone is Newport, VT in?

Newport, VT is in USDA plant hardiness zone 4b, per the USDA's 2023 Plant Hardiness Zone Map. Very cold winters, focus on short-season varieties and cold-hardy perennials.

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